CHANGE

We change constantly, and it is a beautiful, beautiful thing. But too often we are taught to fear it.

We declare things such as “don’t change me” or, “you either love me or hate me”, defining ourselves in black and white and giving our own self definitions and limitations. We put up walls and push back on the fear of losing ourselves. We are mistaken: we are never losing ourselves, and that change in perspective can help us deal better with an aspect of our lives that really and ultimately serves us well.

We should be constantly growing, shifting into better versions of ourselves. “If you knew better, you would do better” is a quote I have read quite some time ago and I believe it to be so true: we owe it to ourselves to let go of the things and ideas that keep us stuck and give permission…