Interview with Novelist Laurie Buchanan (Note to Self: A Seven-Step Path to Gratitude and Growth)

For the past fifteen years Laurie Buchanan has worked as a holistic health practitioner and transformational life coach. Embracing the philosophy that “whatever you are not changing, you are choosing,” Buchanan has helped hundreds of clients turn intention into action, bridging the gap between where they are and where they want to be—body, mind, and spirit.

Globally, readers visit her blog, Tuesdays with Laurie (www.tuesdayswithlaurie.com), to enjoy a healthy dose of positivity served with an “internal inventory” question posed as food for thought. A minimalist at heart, Buchanan lives with her husband in a 600-square-foot carriage house (circa 1865) in the Pacific Northwest.

Link to Book
Note to Self: A Seven-Step Path to Gratitude and Growth hits the shelves November 1, 2016 and is currently available for pre-order on Amazon: http://www.amazon.com/Note-Self-Seven-Step-Gratitude-Growth/dp/1631521136/ref=sr_1_1?s=books&ie=UTF8&qid=1462050541&sr=1-1&keywords=note+to+self+laurie+buchanan

Interview with Laurie Buchanan:

Matthew Toffolo: What is the general theme and tone of your novels?

Laurie…