Anxiety – My story & tips to beat Anxiety

Jade's Scribbles...

images-3.jpgMy Story – I have always been a bubbly & outgoing person, full of energy and always been the outgoing girl. I would have been the last person you would have thought would suffer from anxiety and depression… but how wrong were people. If there’s one thing I’ve learnt is that anyone with any character can develop this awful illness. 

It all started whilst I was working in a call centre, on paper it sempt the perfect job for me, talking on the phones all day (as I’m a chatter box!) And it was an outgoing environment . The management was horrible,they looked down on you & the pressure put on you was unreal. It was the middle of June and red hot, I sat at my desk and all of a sudden got a huge rush of heat throughout my body, pins and needles in my hands, my legs…

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