Read Poem: Meditate by Gladys W. Muturi

POETRY FESTIVAL. Submit to site for FREE. Submit for actor performance. Submit poem to be made into film.

Strain in my brain
Drive me insane
There’s something wrong with the membrane
I can’t contain or sustain
Your bad memories are like a stain
I think I know what I need to take
Take a breath
Slow down
Breathe
Meditate
Inhale Exhale
Veins in my system relieved
I am released
I wish I could find a place to leave
So I can lead
Lean
Imagining myself laying int the green grass
I think I just need to cool down
Slow down
Take a breath
Breathe
Meditate
Inhale Exhale
Trying to find space
Keep me in a beautiful place
I breathe there
I breathe here
Here I go
Meditate

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